ONE-TO-ONE PILATES
Welcome to Reform By Liv, your exclusive one-to-one Reformer and Mat Pilates studio based in Northamptonshire, where personalised sessions meet transformative movement.
Whether you’re new to Pilates, a seasoned practitioner, looking to build strength, rehab an injury or simply take time for yourself, my dedicated and private sessions are tailored to your unique goals and needs.
My focus is on teaching, nurturing and challenging your body through mindful movement, form corrections and using the core principles of Pilates. With elements of both classical Pilates and a contemporary flow, these sessions are designed to build strength from within and provide you with the transformative benefits Pilates has to offer for both the body and mind. I’ll ensure you leave each class with a deeper understanding of your body, feeling confident, strong, and aligned.
REFORM BY LIV OFFERING
1:1 REFORMER PILATES
The perfect session for all levels, from complete beginners to experienced clients or professional athletes. With hands-on guidance and individualised programming, you'll move with precision and control, helping you feel stronger, more balanced, and fully connected to your body.
Enquire today and discover how Reformer Pilates can transform the way you feel inside and out.
1:1 MAT PILATES
This is a great introduction to Pilates for those at the beginning of their exercise journey and still a undefeated, challenging workout for those more advanced clients. You can expect to receive personalised feedback and corrections throughout the session, ensuring your moving with intention and with the core principles of Pilates in mind, this is your time to focus, realign, and find a passion for movement.
Invest in yourself and enquire here experience the transformative benefits of Mat Pilates.
Experience the energy of a live Pilates class from your own home! My virtual sessions bring the studio to you, available for individuals and small groups. Whether you're after focused 1:1 attention or keen to share the class with a few friends, these sessions are flexible and designed around you.
Enjoy personalised instruction that adapts to your goals, needs, and experience level building confidence session by session.
Enquire here about your virtual private or small group session and experience Pilates on your terms—anywhere you are.
VIRTUAL PILATES - PERSONALISED FOR YOU
ABOUT REFORM BY LIV
Hi! I’m Liv, the instructor behind REFORM BY LIV. My love for Pilates began as a way to move my body in a different way to my usual HIIT workouts and quickly became a true passion that transformed how I viewed exercise. Inspired by the impact it had on my own mind and body, this led me to complete my training as both a Mat and Reformer Pilates instructor. From here, my passion for Pilates has only deepened as I’ve seen the positive changes it also brings to my clients.
At RBL, my mission is to provide a safe, supportive space where you can experience these transformative benefits, no matter your starting point. Through individually tailored sessions, hands-on form correction, and a focus on the timeless core principles of Pilates, I aim to help you move with intention and build long-term strength, mobility, and flexibility. Helping you to fall in love with mindful movement and feel empowered in your body.
My studio is designed to be a welcoming, encouraging environment for both of us to thrive in, and I can’t wait to welcome you through the door soon.
Liv x
CONTACT LIV
Interested in working together or having a further chat? Fill out some info and I’ll be in touch shortly. I can’t wait to hear from you!
